Part 1: Base approach to sparring as defense only and applications. Here we apply base principals as a starting point to build off of, prior to trying to make something happen where it may create openings for your opponent. The next video (part 2) will offer application against more aggression to be more realistic.
Tag Archives: instruction
Wing Chun/Jeet Kune Do: How To Do a Correct Vertical Fist Punch. Fight Method Video 0078
Details about the Vertical Fist Punch seen in styles of Wing Chun, Jeet Kune Do, FMA, etc. Here, we speak of the correct method to execute the vertical fist with proper alignment, getting your structure behind it, timing and the focused point of impact and the final push to send them, as well as other relevant aspects of this technique, especially as a default response for a punch and why.
Hubud Breakdown Part 1: Windmill Over/Under, Deflections, Forward Intent. Fight Method Video 0077
Hubud Function Breakdown Part 1: Circular Windmill Over/Under, Inside/Outside, Deflections, Defensive Wall, Forward Intent.
Kali/Arnis Knife #1 Angle Entry Disarm & Defense, Locks, Counter & Control. Fight Method Video 0076
Kali/Arnis Knife Angle #1 Entry: Evasion, Counters, Various Disarms and various locks and controls. Defense and controlling or disarming locks, knife hooks and control/techniques around hands, wrists, forearms and head/neck, as well as various tips, details and concepts.
Kali/Arnis Knife Drill 4. Straight Thrust/Jab Evasion & Disarms. Tying, Traps, Passing. Fight Method Video 0075
Kali/Arnis Straight Knife Jab/Thrust Evasion & Disarm Drill #4. Concepts about evading/moving/hollowing out, passing, trapping, tying, backcuts, disarms, etc.
KunTao Lazy Hand Kung Fu Rolling Elbow Counter, Traps/Ties, Anti-Clinch Entry. FightMethod Video 0074
Kuntao Silat Kung Fu Rolling Elbow Counter with trapping, tying, and throws, used against strikes that may also be used by opponent for a clinch entry. A concept to tie them up as they close the gap to prevent them getting you in a clinch, or as a regular counter technique regardless.
JKD KunTao Concept Drill: Traps, Deflections, Snapping Backfist, Switching. FightMethod Video 0073
JKD/Jeet Kune Do, KunTao Concept Drill: Snapping backfist, traps, ties, deflections, cover, switching, passing, etc. Putting it all together with details.
Climbing the Vine. Varied multi-count strikes/counters/checks on in/outside. Fight Method Video 0072
Climbing the Vine (or Ladder). Varied multi-count strikes & counters with checks, passes, deflections on the inside and outside, over and under, with switching. Building a pattern to work with by adding additional pak sau/parry’s, defenses and intentionally adding extra beats so you get used to flowing if there’s a failure in your initial movement, deflection or parry.
BJJ: Escape the Mount Part 1: Trapping, Rolling, Basics & Defense. Fight Method Video 0064
BJJ: Escape from mount part 1. Also, basics on defense. Using basic Gracie Brazilian Jiu-Jitsu techniques. One of many varied options. Using arm/elbow traps, hooks, hips, shoulder, positioning and leverage to roll out of one of the worst places to be in a fight.