Details about the Vertical Fist Punch seen in styles of Wing Chun, Jeet Kune Do, FMA, etc. Here, we speak of the correct method to execute the vertical fist with proper alignment, getting your structure behind it, timing and the focused point of impact and the final push to send them, as well as other relevant aspects of this technique, especially as a default response for a punch and why.
Tag Archives: structure
Essentials part 1: striking, structure, balance, leaning, power convergence. Fight Method video 0023
Very basic essentials part 1: How to/concepts about striking, body structure, balance, leaning, power convergence.