Very basic essentials part 2: How to/concepts about footwork, torso facing, angling, problem solving by moving, controlling the center by occupying the center line, deflecting and monitoring with both your hands and forearms.
Tag Archives: footwork
Essentials part 1: striking, structure, balance, leaning, power convergence. Fight Method video 0023
Very basic essentials part 1: How to/concepts about striking, body structure, balance, leaning, power convergence.
Basics 1: Fighting/Self Defense Basics (deflections, controlling triangle). Fight Method video 0005
Basics #1. Basics using deflections, the controlling triangle, footwork, economy of motion, foundations/core concepts.
Part 1: 13 Kali/Arnis strike pattern & basics. Fight Method video 0009
Part 1 of 2. Kali/Arnis 13 strike pattern instead of common 12 strikes. Also includes basics about holding the stick/cane, concepts behind the pattern, etc.
Angle 1 defense against stick/bat martial arts. Fight Method video 0011
Unarmed defense against the most common angle (angle 1 in Kali) with a stick or bat. One of many ideas to work with.