Tag Archives: speed

Speed Training: 10+ hits per second, fast hands: deflections, defense discussion and demonstration. Fight Method video 0058

Concepts of speed training, quickness/fast hands, reaction time, power and accuracy, and how much value should be placed on speed training patterns. Offering the suggestion of defense in speed, deflections, adhering and controlling once that distance gap is closed and you’re launching your attack or counter. We’ll discuss this topic more in depth soon

Transitioning from inside to outside and outside to inside with deflections. Fight Method video 0055

Principals of transitioning to the inside or outside and covering your center and theirs to create speed and better positioning, deflecting and turning the opponent and trapping/creating a barrier for your advantage.

Forward Cover Hand Stikes, Deflections, Attack, Counter, Defense, Speed, Traps. Fight Method video 0056

Utilizing your reserve/cover hand in strikes, counters, defense and offense as default response or entry method, which facilitates quicker speed/responses/actions in attacks, defense, deflections and offers for easier trapping methods.

Attack, Defense, Counter Striking Angles with Fists, Elbows, Forearms. Fight Method video 0054

Using the 13 angles in Filipino martial arts systems for empty handed attack, defense and counter angles; hammer fist, back fist, elbows, forearms, fingers, palms, etc. on both sides to flow through all possible angles for faster responses.

Kun Tao Silat Drill 2: Tying up. Lazy Hand Kung Fu Variations. Fight Method video 0053

Kun Tao Silat/Lazy Hand Drill 2: Offering varied methods of tying up the opponent with additional insight and concepts.

Kun Tao Silat Drill 1 Extras: Passing, locks, Lazy Hand Kung Fu. Fight Method video 0052

Based on KunTao Silat Drill 1: Some extras and variations, locks, passes, additional insight and concepts.

Kun Tao Silat Drill 1: Lazy Hand Kung Fu. Fight Method video 0051

KunTao Silat/Lazy Hand Drill 1: Exchanging drill to cover center and counter-attack on various beats.

Transitioning, forward, backward drill, breaking away, centerline theory. Fight Method video 0050

NOTE: Be sure to watch our “Transitioning” concepts video (FightMethod Video #0055) for the prior video we’re building off of for this video. Creating some back and forth drills with varied movement for the inside, outside, transitioning, breaking away, going in and out, deflections, entries, etc. while using centerline awareness.

Fighting Speed: Creating Quicker Movements with Default Response. Fight Method video 0049

Using default responses and protecting/covering your centerline (as if standing behind a post) to keep small and quick, and making the opponent move bigger (slower) to deal with it. With deflections, clinging & monitoring, as well as defending and countering from your center to achieve a faster response.