Principals of transitioning to the inside or outside and covering your center and theirs to create speed and better positioning, deflecting and turning the opponent and trapping/creating a barrier for your advantage.
Tag Archives: moving
Forward Cover Hand Stikes, Deflections, Attack, Counter, Defense, Speed, Traps. Fight Method video 0056
Utilizing your reserve/cover hand in strikes, counters, defense and offense as default response or entry method, which facilitates quicker speed/responses/actions in attacks, defense, deflections and offers for easier trapping methods.