Tag Archives: wrist

Ninety/Center Lock Part 1 (wrist lock, finger lock, 90 lock, S-Lock). Fight Method Video 0083

Controlling their center via the center lock: Also called a 90 (degree) lock or S lock, etc. We show four variations using wrist, fingers, forearm and elbow (up, down, and counter-twist).

Clinch Head/Neck Control Adherence Concepts via Hand, Wrist, Forearm, Elbow. Fight Method Video 0082

Controlling the body via head & neck control, using adherence principals via the hand, forearm, ridge hand, wrist, elbow, bicep & tricep areas to retain overall control and position. More options than simply saying, “Where the head goes the body will follow”, but retaining control and a defensive wall as well.