Using a grab and pull method to take the opponent off balance as well as close the gap, gain control or strike with fist, elbow, forearm, knee or feet/kick, with additional throw or take down to finish.
Tag Archives: Knee Strikes
Knees Part 2. Power, Technique, Angles, Clinch, Defense, Offense, Entry. Fight Method Video 0088
Knees Part 2: Basic principals/concepts using the knees for power, using various techniques, angles, etc. for clinch or entry, for defense or offense.
Knees Part 1. Power, Technique, Angles, Clinch, Defense, Offense, Entry. Fight Method Video 0087
Knees Part 1: Basic principals/concepts using the knees for power, using various techniques, angles, etc. for clinch or entry, for defense or offense.