Random video about controlling the center via defense, with deflections, pins, lazy hand/hooking hand/fuk sao, tan sao, grabs, crossing, locks, ties and traps. Just general and broad concepts. Using forward energy to drive to their center.

Part 2: Basic concepts of leading/feeding (or drawing) for the opponent to react, so you can misdirect and have them react, including a few details not outlined in part 1, including trapping, cross check/cross blocks, cover and intent, as well as paths to choke and throws, etc.

JKD/Jeet Kune Do, KunTao Concept Drill: Snapping backfist, traps, ties, deflections, cover, switching, passing, etc. Putting it all together with details.