Part 3: Some of many, many ideas & paths to somewhere, using simple & default techniques to prevent and counter lapel grabs and front neck/throat grabs/chokes, rear choke, using trapping, deflections, neck cranks and throws, etc.

Using a grab and pull method to take the opponent off balance as well as close the gap, gain control or strike with fist, elbow, forearm, knee or feet/kick, with additional throw or take down to finish.

Random video about controlling the center via defense, with deflections, pins, lazy hand/hooking hand/fuk sao, tan sao, grabs, crossing, locks, ties and traps. Just general and broad concepts. Using forward energy to drive to their center.

Part 2: Some of many, many ideas & paths to somewhere, using simple & default techniques to prevent and counter lapel grabs and front neck/throat grabs/chokes, rear choke, using trapping, deflections, neck cranks and throws, etc.

Part 1: Some of many, many ideas & paths to somewhere, using simple & default techniques to prevent and counter lapel grabs and front neck/throat grabs/chokes, using trapping, deflections, neck cranks and throws, etc.

Grabs Part 2: Training to grab and deal with grabs to break away/prevent opponents from grabbing you, protecting your center and covering your center with your own arms and theirs as well, dealing with the pressure, energy and strength to stop grabs, as well as to trap, counter, slow the opponent down and more.

Grabs Part 1: Training to grab and deal with grabs to trap, counter, slow the opponent down, tie them up, get locks, counter and strike and use the grabs as a path to somewhere. A common issue in an altercation and training to appropriately deal with grabbing.

JKD/Jeet Kune Do Concepts for Jab punches; Defense, Counter, Entry using deflections and covering & controlling the center with economical movements.

Kun Tao Silat leverage throw with deflection based entry and knees to back of head or side of head, different angles, rolling elbow spike.

Part 2: Parrys using Pak Sau, Tan Sau, Fuk Sau, Jut Sau and correct execution concepts, economy of motion, deflections, forward intent, within your body frame, etc. Controlling the center, drilling, facing, etc.

Part 1: Parrys using Pak Sau and correct execution concepts, economy of motion, deflections, forward intent, within your body frame, etc. Controlling the center, Pak Sau, Tan Sau, facing, etc.

Knees Part 2: Basic principals/concepts using the knees for power, using various techniques, angles, etc. for clinch or entry, for defense or offense.

Knees Part 1: Basic principals/concepts using the knees for power, using various techniques, angles, etc. for clinch or entry, for defense or offense.

Part 2: Basic concepts of leading/feeding (or drawing) for the opponent to react, so you can misdirect and have them react, including a few details not outlined in part 1, including trapping, cross check/cross blocks, cover and intent, as well as paths to choke and throws, etc.

Solo Training Concepts, Technique, Movement, Creating Forms & Application. From here, you work on the foundation principals and adhere to the concepts to shadow box, apply the movements, consider what you’re doing and you can create realistic movements in a form that have realistic application, which you test later with a training partner.