JKD/Jeet Kune Do, KunTao Concept Drill: Snapping backfist, traps, ties, deflections, cover, switching, passing, etc. Putting it all together with details.

Climbing the Vine (or Ladder). Varied multi-count strikes & counters with checks, passes, deflections on the inside and outside, over and under, with switching. Building a pattern to work with by adding additional pak sau/parry’s, defenses and intentionally adding extra beats so you get used to flowing if there’s a failure in your initial movement, deflection or parry.

Hubud 1: Exploring Hubud: Inside, Outside, Switching, Counts, Tying, Passing, Levers, Pulling, Deflections, Economy of Motion, Hubud Drills, Counters and Control. Everything is pretty much contained in Hubud, so we’re exploring and exampling it a bit here.

BJJ: Escape from mount part 1. Also, basics on defense. Using basic Gracie Brazilian Jiu-Jitsu techniques. One of many varied options. Using arm/elbow traps, hooks, hips, shoulder, positioning and leverage to roll out of one of the worst places to be in a fight.

Muay Thai drill using elbow shields, knee shields, tying up, kicks, etc. combined for a combination drill as a basis.

Muay Thai drill using elbow shields, knee shields, tying up, kicks, etc. combined for a combination drill as a basis.