arm wrap – FightMethod.com http://www.fightmethod.com Martial Arts training, concepts, videos, and discussions. JKD/Jeet Kune Do Concepts, Wing Chun, Kali, Modern Arnis, Silat, Kung Fu, Thai Boxing and more. Please ask about our local martial arts lessons & training in Redding, California. Thu, 30 Apr 2015 20:51:42 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.5 Elbow Drill 1 Charging Elbows, flow drills, and wrap for martial arts. Fight Method video 0003 http://www.fightmethod.com/elbow-drill-1-charging-elbows-flow-drills-and-wrap-for-martial-arts-fight-method-video-0003/ http://www.fightmethod.com/elbow-drill-1-charging-elbows-flow-drills-and-wrap-for-martial-arts-fight-method-video-0003/#respond Sun, 17 Jun 2012 17:33:55 +0000 http://www.fightmethod.com/?p=52 Continue reading Elbow Drill 1 Charging Elbows, flow drills, and wrap for martial arts. Fight Method video 0003 →]]> If you can’t view the video on this site, please view it directly on YouTube at http://youtu.be/5ViGEeDr4TY

Here, we are doing some elbow drills to build dexterity and to create a flow to cover several areas, angles and ideas to start from. Further detail and other flows/drills are forthcoming that relate to this video, which should give a basis for other ideas to quickly add the effectiveness and devastation of elbow smashes and cuts.

]]> http://www.fightmethod.com/elbow-drill-1-charging-elbows-flow-drills-and-wrap-for-martial-arts-fight-method-video-0003/feed/ 0