Comments on: Speed Training: 10+ hits per second, fast hands: deflections, defense discussion and demonstration. Fight Method video 0058 http://www.fightmethod.com/speed-training-10-hits-per-second-fast-hands-deflections-defense-discussion-and-demonstration-fight-method-video-0058/ Martial Arts training, concepts, videos, and discussions. JKD/Jeet Kune Do Concepts, Wing Chun, Kali, Modern Arnis, Silat, Kung Fu, Thai Boxing and more. Please ask about our local martial arts lessons & training in Redding, California. Mon, 23 May 2016 13:41:36 +0000 hourly 1 https://wordpress.org/?v=4.9.5 By: Sammy http://www.fightmethod.com/speed-training-10-hits-per-second-fast-hands-deflections-defense-discussion-and-demonstration-fight-method-video-0058/#comment-315 Wed, 08 May 2013 14:51:06 +0000 http://www.fightmethod.com/?p=367#comment-315 Wow!

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